Food & Drink
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Pico de Gallo (Salsa Fresca)
Pico de Gallo Salsa is a fresh and healthy salsa recipe made with fresh tomatoes, onions, cilantro and lots of…
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Quick and Delicioso Cuban Style Black Beans
These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go…
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7 Day Healthy Meal Plan (May 3-9)
posted April 30, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and…
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Strawberries and Yogurt Whipped Cream
This lighter Strawberries and Cream folds Greek yogurt right into the whipped cream for a healthier (and yummier) spin on…
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Low-Yolk Egg Salad (Made with Half The Yolks) High Protein Lunch
This easy, low-yolk egg salad is made with a mix of whole eggs and egg whites with a little mayo…
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Air Fryer Bacon Wrapped Pork Tenderloin (Two Ingredients!)
This quick and simple Bacon-Wrapped Pork Tenderloin cooked in the air fryer is perfect for weeknight dinners and packed with…
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Spanish Tortilla with Pimenton Aioli
Spanish Tortilla with Pimenton Aioli is a layered potato and egg open-faced omelet. Serve it as an appetizer, snack, or…
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7 Day Healthy Meal Plan (April 26-May 2)
posted April 23, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and…
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Turkey Picadillo Recipe (Ground Turkey Recipe)
Turkey Picadillo is a lighter alternative to my favorite Cuban beef picadillo recipe only much leaner, and made with ground…
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Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes
This farro salad is made with Mediterranean ingredients – cucumbers, tomatoes, lemon juice, feta, and mint – delicious as a…
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